International Yoga Day 2022

International Yoga Day 2022

Gowtham Kishore

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 The International Day of Yoga has been celebrated annually on June 21 since 2015

 The ministry is promoting International Day of Yoga through multiple programmes...

Yoga is a physical, mental and spiritual practice which originated in India.

 It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. 

By changing our lifestyle and creating consciousness, it can help in well being.

 It embodies unity of mind and body; thought and action; harmony between man and nature...

This year’s theme portrays how yoga served humanity in alleviating sufferings during Covid-19

 The Union Ministry of Ayush has ‘Yoga for Humanity’ as the theme for International Day of Yoga, 2022

Indian Prime Minister, Narendra Modi in 2014, had suggested the date of June 21, as it is the longest day of the year 

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